Vinyasa Yoga with Laura Green Yoga
Name of Activity: Vinyasa Yoga with Laura Green Yoga
Type of Activity: Yoga Classes
Price: Free First Class, then £8 drop in or £35 for 5 Classes,
Age Range: Over 18
Days & Times: Tuesdays 17:50 – 18:50 and Tuesdays 19:00 – 20:00
Phone: 02380424291 or 07795298700
This hour long flow yoga class is a dynamic and physical yoga practice where traditional yoga poses are put together to form rhythmic sequences set to music. This yoga class is physically challenging as it builds core strength and stamina whilst being deeply relaxing as the practise becomes a movement mediation. Flow Yoga is not to dissimilar from the more commonly known Power Yoga. In this Eastleigh-based yoga classes you can expect to sweat, laugh and chill out. Please visit Laura’s website www.laurafisheryoga.co.uk for more information. Your first class is always FREE!